Upload your therapy or coaching sessions. We'll find your breakthrough moments—then let you relive them, between sessions.
Audio, video, or transcript—whatever you have.
Drag & drop your file here
or click to browse
Supports audio, video, documents, and images
From upload to insight—here's exactly what happens.
Encrypted in transit and at rest. Your files never touch anyone else's.
AI identifies patterns, themes, and moments—attunement, insight, shifts in tone.
See everything before deciding what to keep, share, or delete. You control the data.
Each insight has a summary and play button. Return to meaningful moments anytime.
These aren't metrics. They're the moments you can return to.
The relationship beneath the words
When you felt heard. When something shifted between you. When trust was tested and held. We surface the moments of connection that make change possible.
“When you shared the memory about your father, there was a long pause. Your therapist waited. When you spoke again, your voice had changed.”
The shifts in how you see
New patterns recognized. Old stories questioned. The moments when something clicked—or started to. We track the insights as they emerge, so you can return to them.
“You named the pattern yourself: 'I always assume I've done something wrong.' This was the first time you said it directly.”
The bridge between session and life
What you decided to try. What you committed to. The bridge between insight and change. We note the intentions so you can track whether they stuck.
“You said you'd try responding instead of reacting when your partner brings up money. You mentioned you'd start with the conversation this weekend.”
These aren't metrics. They're the common factors that research shows actually predict whether care works—the relationship, the learning, the action. We just help you see them.